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Pilates Timetable

Extend Studio Prospect

99 Churchill Rd, Prospect SA 5082
08 7228 6222
admin@extendstudio.com.au

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Say goodbye to tension and hello to relaxation! 🌿 Remedial massage not only helps to release muscle tightness, but it also improves circulation, reduces pain, and promotes overall well-being. Whether you’re recovering from injury or simply ne
It’s officially December! We have loved creating our community here at Extend and will be taking a short break over Christmas. We will be closed from the 23rd of Dec to the 1st of Jan to recharge our batteries and spend time with our loved ones
Mumma, you are so strong 💚 As you grow your tiny human, embrace your strength and nurture your body during this beautiful journey! 🌱 Join us for pilates to help you stay active, reduce stress & anxiety, and connect with your little one through
Not sure what exercise you should or could do while you're pregnant or are you experiencing pregnancy pain? Come and chat with us, we want to care for you and help you through this amazing, but sometimes difficult journey with advice & a movement
Community, connection, friendship, this is what we are about at Extend Studio. We want to create a space for you to enjoy long, overdue brunch with loved ones, so text your special person and schedule a catch up for the weekend 💚 ☕️ today, 7am-2pm ?
Join us on the 14th of December for a pottery workshop run by the lovely Sheena from Earth & Soul We would love to celebrate the end of year and festive season with our lovely community we have at Extend Studio. Why not book in for a pilates cla