Exercise Physiotherapy Sessions
Whether you're rehabbing an injury, training for a marathon or sporting event, or simply wanted to build strength to preventing future injuries and feel more confident in your everyday movement, our individualised exercise therapy sessions are for you. Get personalised exercise plans, and then step it up to our small group fitness classes (which are claimable on private health insurance) when you're ready.
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Every session is designed around you. We assess your specific injuries, goals, and fitness level. No generic programs, just physiotherapy-led exercise that works for you.
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Whether you're recovering from an injury or want to avoid one, our Prospect physiotherapists build targeted programs that address the root cause and keep you moving long-term.
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We also offer pilates and small group fitness sessions so you can take your personalised plan and put it into action, all with one continuous model of care under one roof.
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Our small physio-led group classes are an affordable way to continue your rehabilitation, stay active, and work towards your goals, and are claimable on most private health insurance.
You have questions, we have answers
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You have questions, we have answers ❋
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No referral is needed — you can book directly with us. However, if you have a GP referral under a Chronic Disease Management plan, you may be eligible for Medicare rebates on physiotherapy services.
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Yes. Many private health funds cover exercise physio. We recommend checking with your insurer, as rebates vary depending on your level of cover.
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We offer flexible appointment times to suit busy schedules. Book online to see current availability and available appointment times.
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99 Churchill Rd, Prospect SA 5082
08 7228 6222
admin@extendstudio.com.au
Exercise tailored
for your life
Ready to take control of your recovery, strength, and long-term wellbeing? Our experienced Prospect physiotherapy and exercise team is here to guide you every step of the way. Whether you're starting fresh or returning from injury, book your individualised exercise physio session online today or contact us for any more questions.
Pop in and say hello
Extend studio is located in Prospect, Adelaide. We are located at 99 Churchill Road, Prospect. Pop on in and say hello, or make a booking online now.
Book an appointment
Book an appointment