Remedial Massage Adelaide
Whether you’ve got a sports injury, a tight niggle, getting pregnancy aches and pain, or simply want to treat yourself to a massage after a busy week, our expert remedial massage therapist can help. Browse our massage services and techniques below
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Our highly trained pre and postnatal therapist, Yasmin, offers safe and supportive Pregnancy Massage to help ease aches, pains, and tension throughout your pregnancy journey.
Combining Remedial and Relaxation Massage techniques, treatments are tailored for comfort using the side-lying position, leaving you feeling relaxed and restored.
Benefits may include:
Relief from aches and pains through the neck, shoulders and back
Reduced cramping and spasms
Full body relaxation
Relief from pelvic discomfort
Homecare advice and support
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Women’s Health Abdominal Massage is a gentle, supportive treatment designed to help with digestive concerns, hormonal balance, pelvic tension, fertility support, postnatal recovery, or simply reconnecting with your body. You do not need to be trying to conceive to benefit from abdominal massage.
Benefits may include:
Reduced inflammation
Improved blood flow to the womb and abdominal area
Support for endometriosis, PCOS, fibroids, and other reproductive concerns
Release of pelvic tension
Support for menstrual-related lower back pain
Assistance with hormonal balance
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TMJ (Temporomandibular Joint) pain can cause jaw tension, headaches, clicking, grinding, neck pain, and difficulty chewing or opening the mouth. Stress, teeth grinding, and muscle tightness are common causes.
Remedial Massage can help relieve tension in the jaw, face, neck, and shoulders to reduce pain, improve jaw movement, and ease associated headaches. If needed, treatment may also include gentle internal jaw muscle release techniques, performed by a qualified therapist with your consent.
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Experience the therapeutic benefits of trigger point work offered by our skilled practitioners to alleviate pain and promote healing.
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Infant Massage is a personalised session with Yasmin designed to teach parents and caregivers safe, effective massage techniques to use confidently at home with their baby. Sessions are tailored to support your baby’s comfort, development, and overall wellbeing while encouraging connection and relaxation.
Benefits may include:
Support for wind, colic, reflux, and constipation
Relief from sinus and chest congestion
Improved sleep and sleep patterns
Reduced stress for both baby and parents
Enhanced bonding, mood, and coordination
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Cupping therapy is a remedial technique using suction to boost circulation, release tight muscles, and support recovery. While popular with athletes, it’s suitable for anyone looking to improve movement and overall wellbeing.
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Remedial massage is great for athletes and when paired with cupping therapy can provide quicker recovery, better performance, and increased mobility.
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Hot stone massage uses warm, smooth stones to help relax muscles more deeply, allowing tension to melt away with less pressure. The heat increases circulation, which can support healing, reduce muscle stiffness, and ease aches and pains. It’s especially beneficial for relieving stress, promoting relaxation, and enhancing the overall effectiveness of your massage treatment.
Why remedial massage?
Remedial massage is a great all-encompassing therapy that encompasses deep-tissue massage and sports massage. Whether you’re looking to cap off the busy week with a treat, or you’re a high performance athlete needing to recover quickly, we have therapies to help.
Pop in and say hello
We are located at 99 Churchill Road, Prospect. Pop on in and say hello, or make a booking online now.